Catherine the Great Research Paper Example | Topics and Well Written Essays - 2000 words

Catherine the Great - Research Paper Example khail, Peter I, known as Peter the Great, who nearly transformed the backward country into a major power by the early eighteenth century – he succeeded in reforming both the army and administration, created the Russian navy, encouraged trade and secular education, as well as introduced Western technology (Hatt 12). The Church had been deprived of its privileges and was largely subordinated to the state; while the power of the Russian nobles – boyars – was also curbed (Hatt 12; Williams 343-345). Following the victory over Sweden in the Great Northern War, Russia expanded into the northwest, conquering the Neva valley, along with the other Baltic provinces of Sweden, like Ingria, Estonia, Livonia, Vyborg, and part of Karelia; the fort, whose construction had begun in a desolate area of marshland nearby the mouth of the Neva River in 1703, some nine years later became the capital city of the Russian empire under the name St Petersburg (Williams 345; Hatt 12). Peter the Great died before he could name his successor – some six years after the death of his son Peter, by his second marriage – so the son of Tsarevich Alexis, and Peter the Great’s grandson, became the emperor of Russia as Peter II (Williams 346). During his short reign dominated by two powerful magnates’ factions – the Menshikov and Dolgoruky factions – Russia played a rather passive role abroad (Williams 346). Peter II died before he could marry Dolgoruky’s daughter , Catherine, and was succeeded by the niece of Peter the Great, Anna Ivanovna (Williams 346). Under Empress Anna, Russia was ruled by her favorite, Birone; at home, this period was characterized by a decreased Crown control over the nobility, while abroad Russia gained control over Poland in the war of the Polish succession, as well as over Azov in the Russian – Turkish war of 1735-9 (Williams 25). One year after her death, i.e. in 1741, a palace coup carried out by the guards of the Preobrazhenskii regiment overthrew

Composing a Philosophy of Eating Essay Example | Topics and Well Written Essays - 1500 words

Composing a Philosophy of Eating - Essay Example I have few friends in my school who are suffering from obesity related health problems. These friends do not have the ability to play with us because of their overweight. Because of the severe harassments facing from their friends, they like to spend their leisure time either in the library or in front of the computers. Replying to one of my question, one of these obese friends told me that it is difficult for him to take less food even though he likes to reduce his weight. In other words, it is better to take preventive measures before obesity actually strikes a person. The above fact taught me a lesson and I decided to control my eating habits in order to escape from the threat of obesity related problems. This paper describes my philosophy of eating, formulated based on the data collected from my surroundings. My current philosophy of eating can be described in few words; eat nothing unless it’s worth eating. In other words, it is better to eat something only at times when we experience hunger. There are many people who eat something even if they don’t feel hunger, in order to give company to others. I also had such habits. Foods should be consumed only at times when a person feels hungry. Our body has the ability to remind us the necessity of energy in the form of hunger. The energy or calorie received from foods taken at the time when a person feels hungry, will be utilized for some bodily functions. Therefore extra energy or calorie will never be accumulated in our body if we take normal food at the time of hunger. On the other hand when we take food during unwanted times, the body forced to store the extra calorie in the form of fats which will make the person obese. Another major point in my current eating philosophy is the avoidance of fast foods as much as possible. Fast foods are tastier than other foods and people who take fast food may consume more than what is required for the body because if this extra taste. Most of the fast foods are enriched with fat contents. Moreover fast foods are comparatively cheaper and easy to cook. And therefore people make use of it more frequently. Half boiled or half cooked foods are popular in all over the world at present. Nobody wants to spend too much time in kitchen after a busy day schedule. So, people will purchase half boiled foods from groceries or supermarkets and prepare it quickly using a microwave oven or some other cooking equipment. Frequent use of foods cooked using microwave oven could raise radiation related health problems. In short, fast foods, half boiled or half cooked foods can create lot of health problems and it is better to avoid it as much as possible. It is better to eat slowly rather than attacking the dishes in a hurry. Slow eating will help us to eat only the required amount of food, Moreover, such habits will help the digestion process. I have a friend who does have the habit of taking foods in a hurry, irrespective of whether the food is tastier o r not. His philosophy of eating is take food as quickly as possible. He faced lot of problems in the past because of this peculiar eating style. Many times, the bones of fried chicken and fishes get jammed in his throat because of his speedy eating style. Since he is taking food in a hurry, he doesn’t have any idea about the volume of food he has taken. For him taking food three or four times in a day is a routine job and he